Raspberry has a sweet and slightly sour taste, with a mildly warm nature. It targets the liver, kidneys, and bladder meridians. Its benefits and effects include:
- Kidney Support and Urine Retention: Raspberry helps strengthen the kidneys and reduce urine output, particularly benefiting those who experience frequent urination due to kidney deficiency. It's an important herb for kidney health.
- Estrogen-like Effects: It has properties similar to estrogen, which can support women's hormonal balance. It may also enhance brain function, particularly improving memory.
- Libido and Prostate Health: Raspberry is known to enhance libido and support prostate hormone secretion, which helps in preventing erectile dysfunction and low sex drive in men.
- Antioxidant Protection: Rich in antioxidants, raspberry helps protect the brain from damage caused by free radicals, improving oxygen supply to the brain, thereby boosting cognitive function and memory.
- Prostate Support: It contains raspberry oil, an unsaturated fatty acid, which promotes prostate secretion and aids in the treatment of prostate issues.
- Liver Nourishment and Eye Health: Research shows that raspberries contain oxidizing agents, which can protect the retina and improve vision.
- Skin Health: With flavonoids, raspberry improves blood circulation in the skin, enhances the elasticity of skin capillaries, and supports cell regeneration, contributing to skin rejuvenation and beauty.
